Shakti Dance: RELIGHT YOUR FIRE Workshop 4th August 2012

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Saturday 4th August 2012 8-9.30pm
£15 in advance; £20 on the day at Alchemy the Centre,
Unit 101 Stables Market, Chalk Farm Road NW1 8AH
To Book call 0207 267 618

Ignite with the 3rd Chakra (energy centre) the centre of projection, power and the element of fire.

Come and explore the areas where you may be holding back from expressing your true potential and reunite with your fire element.

Open to all levels, no dance experience necessary. We will be working with stretching sequences to open the channels in our body and working with the core and abs.

Through the dance exercises we will use a combination of breathe techniques to explore the core centre. Through that discover your potential of what you can set light to.

Shakti Dance is the Yoga of Dance. Kundalini Yoga is the foundational touchstone for Shakti Dance. Its form Shakti Dance is eclectic in range and incorporates elements from other streams of yogic application as well as eastern and western dance forms.

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