Balance & Restore: Yoga Flow & Meditation Day Workshop in Angel, London


TO BOOK, please click this link for paypal to secure your place http://rayoflightspiritualcentre.co.uk/ places are filling up.

Day workshop: £39.99, to book and place your deposit please email urbanyogarituals@gmail.com 

The workshop is an invitation for you to take a well deserved breather, to come and calm the mind, to relax the body and rejuvenate the mind.

Our day workshop will walk you through a guided meditation as well as chakra (energy centres) balancing techniques. We will also incorporate yoga (flow and restorative) practice and breath work (pranayama). All of of this will help to re-align the body, restore and balance energy levels, calm the nervous system and boost immunity. At the end the workshop, you will be armed with tools and techniques that you are able to take away with and to apply in your daily life.

Dirish Shaktdas has had extensive yoga trainings and expierence influenced from Yogaworks, Vinyasa Flow, Kundalini Yoga and is also a Quantum Energy healer. The basis of his teaching philosophy is that yoga can benefit all body types; “if you can breath, you can benefit from yoga.”

Sneha Ramji is a qualified Reiki master. Her training commenced with a spiritual healing course at the College of Psychic Studies, leading to further studies of Reiki and Crystal healing. She runs Ray of Light spiritual centre and offers regular workshops.

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