I am happy to announce that I will be offering up a special Shakti Dance Therapeutics workshop, with an introduction to #Ayurveda.
I will be accompanied by a dear friend of mine Rekha Gopal, who will be offering her knowledge and wisdom on the Ayurvedic side off the workshop. Rekha has grown up with Ayurveda and has many skills which we can all learn to apply into our lives.
Discover ways of balancing your energy levels and #Doshas.I will be leading a more restorative flow.
Be ready to nourished and nurtured !
@Special Yoga Centre 30th June, 7.30-9.30pm call 020 8968 1900 to book, spaces available now ! 🙂